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how to cook Filet Mignon

Perfect Filet Mignon

Grilled then oven-baked filet mignon
Prep Time 40 minutes
Cook Time 12 minutes
Course Main Course
Cuisine American
Servings 1 serving

Equipment

  • 1 grill pan
  • 1 Oven

Ingredients
  

  • 1 regular filet mignon
  • 3 tbsp olive oil
  • 3 tbsp butter
  • 1 pinch salt
  • 1 pinch freshly ground black pepper

Instructions
 

  • Thaw a frozen filet in the refrigerator overnight.
  • Remove the steak from the fridge and let it rest for 30 minutes then season the steak generously with salt and pepper. 
  • Preheat oven at high heat, 400F (205C ), and while you're waiting for a hot oven, also heat up an oven-safe skillet.
  • Drizzle a little olive oil on the skillet and bring it to medium heat.
  • Once the skillet has reached temperature, pan-fry the filet.
  • Grill the filet mignon for just 2 minutes per side until crusty.
  • Once you’ve seared the filet on both sides, put the skillet in the oven.
  • Bake the steak according to the doneness you prefer. For example: For medium rare, it will take about 6 minutes. Medium, it will take about 8 minutes. Medium well can take 10 minutes or so. Well done will take at least 12 minutes.
     
  • Check the internal temperature with a meat thermometer before serving the steak to be certain is has reached the desired internal temperature. 
  • Remove the skillet from the oven, put the steak on a plate, let it rest for 5 minutes, then serve.
Keyword Beef, Filet mignon