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Beetroot Juice Benefits and How to Make It at Home

Beetroot Juice Recipe

Emily Segura
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Drinks
Servings 6 juice glasses

Ingredients
  

  • 1 One red beet
  • 1 Carrot
  • 1 Fresh ginger root Chunk about the size of your thumb, peeled
  • 1 One orange

Instructions
 

  • Fill a blender vase 1/3 to half-way full
  • Roughly chop and add beet root, carrot, fresh ginger root, and a peeled and quartered orange
  • Blend the fresh fruits and roots with water until any chunks turn to a fine pulp
  • Use a fine mesh strainer to filter out all the pulp if you don't like the bits
  • Let the beet juice sit for one or two hours and don't serve immediately, because it can upset your stomach if it's too fresh
Keyword beets