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Homemade Roasted Spicy Pumpkin Seeds with Chili and Paprika

How to Toast Pumpkin Seeds

How to toast pumpkin seeds in the oven for a healthy, crunchy snack that reduces food waste.
Prep Time 2 minutes
Cook Time 30 minutes
Course Snack
Cuisine American
Servings 4

Equipment

  • Colander
  • Baking sheet

Ingredients
  

  • 1 cup pumpkin seeds
  • 1 tbsp olive oil
  • salt and pepper to taste

Instructions
 

  • Preheat the oven to 325°F. Grease a baking sheet.
  • Rinse the pumpkin seeds and remove any membrane or fiber. Pat them dry on a dish towel.
  • In a large bowl, toss the pumpkin seeds with the oil, salt and pepper until fully coated. Transfer to the prepared baking sheet and roast for 20 to 30 minutes, until golden and crisp.
Keyword pumpkin seeds